Be Yourself

Dressing up can take extra efforts, but it feels good especially if you receive an extra compliment. There were 100 women interviewed for the study, and their ages ranged from 21 to 64 years, according to the news release. The researchers also found that 73% of women in the study “shopped for clothes at least every few months.” The majority of women, or 96%, “believed that what they wear affects how confident they feel,” according to the news release. Many people think how I can dress up regularly. But, just be you.

Listed below are some reasons for you to dress up:

1. Dressing properly makes you feel powerful, the “power tie” is a real thing, according to a study published in Social Psychological and Personality Science. Researchers had certain people wear formal business attire and complete a series of five experiments that challenged their cognitive processing abilities. Those who dressed up felt significantly more powerful and in control of the situation than their under-dressed peer.

2. In addition to feeling more powerful, the study also found the one who is dressed in business formal clothing could think faster on their feet and had more creative ideas. 

3. Now with perfect Gym Wear,  you can exercise better and harder. A perfect workout dress, a perfect morning and a perfect attitude are what you need to stay fit.

4. Have you ever thought why do some doctors look so smart and dashing as if they are not the doctors but a model? That’s all because of their smart clothing. They are dressed up so well the patients feel like visiting them or at times everything seems to be alright only at their glance.

Image, style and branding consultants are hired by everyone from celebrities to the average Joe, with, according to the Bureau of Labor Statistics more than 56,000 people claiming that as their occupation in 2014. Kim Peterson, of Uniquely Savvy, helps people champion themselves through personal brand and style analysis, body and color analysis, wardrobe analysis, personal shopping, and virtual style consulting for individuals, and more progressive businesses bring Kim in to do workshops for their employees on these self-empowerment topics.

So the next time you reach for those yoga pants or for that fiery red dress, ask yourself how will that clothing item make you feel and what is it saying to the world around you today?